I watched the episode today of the The Biggest Loser: Pinoy Edition because I saw from a friend’s tweet that our mentor-consultants from my home hospital were featured for today’s edition. I am not a huge fan of Biggest Loser. In fact, I used to turn off the TV as soon as my recently-concluded favorite soap “Minsan Lang Kitang Iibigin” plays the closing credits. I did see a few episodes before and saw how huge the contestants were. No kidding. My roommate told me how a friend’s friend auditioned for The Biggest Loser and was turned down because s/he was too “small” at 200 lbs! Imagine that? Seeing them today ten or so pounds lighter and looking more fabulous than ever was very heartwarming. I can only imagine how joyful they are to know they managed to shed those pounds they thought they wouldn’t be able to lose all their lives. To top it off, the doctors said they’re a lot healthier now medically-speaking. I really am very proud of them. Sometimes I see episodes where some of them almost faint if not lose it altogether because of their tasks but I bet they’re very happy to see the fruits of their hard labor. Although I’ve never had that problem regarding losing weight, I must say that apart from taking weight loss pills that work, a healthy diet and regular exercise plus the DETERMINATION to lose weight does the trick! Good job guys!
Watch today’s episode here.





